This class combines the Zumba® workout that we all know and love, with lightly weighted Zumba® Toning Sticks, for a total body strengthening experience. With their rhythmic percussive sounds, the toning sticks will add some spice to your workout routine.
When are the classes? This semester we will be offering the class Tuesdays from 6pm - 7pm
Who can register? Anyone who loves Zumba® and wants to increase their fitness levels!
How much? The cost for this 6-week Class is only $30 for Beckerman Center Members and $35 for guests.
Will I get in to the class? We have 24 spaces available and registration is on a first come, first served basis. If you're interested, don't wait!
Do I need to buy Sticks? No, ChargerREC Provides Toning Sticks for participant use. If you want to purchase your own from Zumba.com, you certainly may!
So, what Is a Toning Stick?
The Toning Sticks are hollow 1 lb sand filled with sand-like material that shifts inside the sticks as you shake them, lift them etc. It is important that the toning sticks are used in a controlled environment. As part of the Zumba® Toning program, you will learn how to use the Toning Sticks to enhance your workout!