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The Lazy Girl's Guide To Good Health

Release Date:
7/10/2013 9:00 AM
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Prevention (July 10): “The Lazy Girl's Guide To Good Health"

Rosa Mo (see Slide 2), member of UNH’s nutrition faculty, offers a guideline for incorporating fruits and vegetables into your daily diet. ”"Five servings provide significant antioxidants and fiber to reduce heart disease and cancer risk and keep your weight in check," she says.

http://www.prevention.com/health/healthy-living/9-health-shortcuts-its-ok-take