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Resources & Support for Quitting

Whether you've been thinking of giving up smoking for a while, or our tobacco-free policy is your impetus, we're ready to assist you in kicking the habit.

UNH Health Services is available to provide guidance to those looking to kick the habit. Contact them at (203) 932-7079 for additional information. To help get you started, we've assembled some of the top smoking cessation programs in the country.

Helpful Links
" is intended to help you or someone you care about quit smoking."

CDC News Release on dangers of e-cigarettes
"New CDC study finds dramatic increase in e-cigarette-related calls to poison centers." 

American Cancer Society "Stay Away from Tobacco" Site
"Whether you're a smoker, someone who uses smokeless tobacco, or just someone trying to help a friend or loved one, you'll find the information you need.

American Lung Association
"The American Lung Association is the leading organization working to save lives by improving lung health and preventing lung disease through Education, Advocacy and Research.

EX - A new way to think about quitting smoking
"The EX Plan is a free quit smoking program, one that can show you a whole new way to think about quitting."
A quitting site provided by GlaxoSmithKline.
An educational campaign for the U.S. military, sponsored by the U.S. Department of Defense.

National Cancer Institute: Tobacco and Smoking Cessation Fact Sheets
"The National Cancer Institute (NCI) is part of the National Institutes of Health (NIH), which is one of 11 agencies that compose the Department of Health and Human Services (HHS)." 

Connecticut Quitline or 1-800-QuitNow
"When you join our FREE program we'll help you create an easy-to-follow Quitting Plan that will show you how to get ready, take action and then live the rest of your life as a non-smoker."

  1. Questions?

    If you have questions or comments about UNH's Tobacco-Free Campus policy, please contact