<?xml version="1.0" encoding="UTF-8"?><item href="/news/blog/2018/gabriella-miceli-tips.php" dsn="blogs"><type>Internal</type><external_link/><featured/><category>The Charger Blog</category><pubDate>12/20/2018</pubDate><title>ChargerREC Wellness Guru Gives Tips to Be Healthy During the Holidays</title><description>Gabriella (Bella) Miceli, assistant director of campus recreation for fitness, wellness, and adventure recreation, outlines ways to reduce stress and stay in shape during the holidays and to keep your resolutions in 2019.</description><hide-description/><author>Gabriella (Bella) Miceli, assistant director of campus recreation for fitness, wellness and adventure recreation</author><author-details/><hide-author/><date>December 20, 2018</date><image><img src="https://newhaven.edu/_resources/images/news/non-college-specific/blog/2018/miceli-feature.jpg" alt="Image of exercise class"/></image><image-caption>The Beckerman Recreation Center's new fitness area with a turf floor, a Synergy exercise machine, and other equipment provides space for a great workout</image-caption><hide-image/><tags><tag>News</tag><tag>news-all</tag><tag>news-blog</tag><tag>year-2018</tag></tags></item>