<?xml version="1.0" encoding="UTF-8"?><item href="/news/blog/2023/beatrice-glaviano-self-care.php" dsn="blogs"><type>Internal</type><external_link/><featured/><category>The Charger Blog</category><pubDate>09/06/2023</pubDate><title>Nutrition Sciences Major Discusses Managing Stress, Schedules, and Self-Care</title><description>With the academic year now underway, Beatrice Glaviano ’26 looks ahead to what promises to be a busy and exciting semester. She reflects on managing her time while also focusing on her own health and well-being, and she offers recommendations and encouragement to her fellow Chargers.</description><hide-description/><author>Beatrice Glaviano ’26</author><author-details/><hide-author/><date>September 6, 2023</date><image><img src="https://newhaven.edu/_resources/images/health-sciences/news/2023/beatrice-post-2.jpg" alt="Beatrice Glaviano ’26"/></image><image-caption>Beatrice Glaviano ’26, a nutrition sciences major.</image-caption><hide-image/><tags><tag>News</tag><tag>news-all</tag><tag>news-blog</tag><tag>year-2023</tag></tags></item>