<?xml version="1.0" encoding="UTF-8"?><item href="/news/blog/2023/beatrice-glaviano-self-compassion.php" dsn="blogs"><type>Internal</type><external_link/><featured/><category>The Charger Blog</category><pubDate>09/19/2023</pubDate><title>Nutrition Sciences Major Discusses Responding to Stress with Self-Compassion</title><description>As Beatrice Glaviano ’26 juggles work, a challenging courseload, and a chronic illness, she has learned to plan her weeks, to reflect on what she’s grateful for, and to be gentle with herself. She offers her support and encouragement to her fellow Chargers as they power on through the Fall semester.</description><hide-description/><author>Beatrice Glaviano ’26</author><author-details/><hide-author/><date>September 19, 2023</date><image><img src="https://newhaven.edu/_resources/images/health-sciences/news/2023/glaviano-library.jpg" alt="Beatrice Glaviano’s study space in the Peterson Library."/></image><image-caption>Beatrice Glaviano’s study space in the Peterson Library.</image-caption><hide-image/><tags><tag>News</tag><tag>news-all</tag><tag>news-blog</tag><tag>year-2023</tag></tags></item>