<?xml version="1.0" encoding="UTF-8"?><item href="/news/blog/2025/beatrice-glaviano-finding-calm.php" dsn="blogs"><type>Internal</type><external_link/><featured/><category>The Charger Blog</category><pubDate>10/10/2025</pubDate><title>Charger Blogger Offers a Student’s Guide to Finding Calm Amid Chaos</title><description>Beatrice Glaviano ’26 shares a reminder for her fellow students – and everyone reading – to pause, reconnect, and be present amid exams, deadlines, and daily stress.</description><hide-description/><author>Beatrice Glaviano ’26</author><author-details/><hide-author/><date>October 10, 2025</date><image><img src="https://newhaven.edu/_resources/images/news/non-college-specific/blog/2025/beatrice-cedarhurst-studying.JPG" alt="beatrice-cedarhurst-studying"/></image><image-caption>A little caffeine, a little calm, and a lot of catching up.</image-caption><hide-image/><tags><tag>News</tag><tag>name-beatrice-glaviano</tag><tag>news-all</tag><tag>news-blog</tag><tag>year-2025</tag></tags></item>