One Charger’s Social Media Detox Journey and the Benefits of Choosing Presence over Scrolling

InternalThe Charger Blog03/17/2026One Charger’s Social Media Detox Journey and the Benefits of Choosing Presence over ScrollingAfter checking her screen time, Shana-Kay Hyde ’27 decided to unplug for a week. Here’s how stepping away from social media helped her reduce distractions and live more intentionally.

Shana-Kay Hyde ’27

March 17, 2026

Beatrice Glaviano poses on stage with her award.

A moment of reflection sparked a Charger's weeklong social media detox.

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