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In the Media
Today on NBC: This weekend is the perfect time to start a morning workout routine — here's why
November 5, 2021
Michele Smallidge, lecturer and program director of the B.S. of exercise, says that starting a new morning exercise routine at the end of daylight savings time and offers some tips to help.
https://www.today.com/health/use-end-daylight-savings-amp-your-workout-routine-t237804
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