<?xml version="1.0" encoding="utf-8"?>
<item href="/news/in-the-media/2023/articles/1686058958.php" dsn="blogs">
  <type>external</type>
  <image>
    <img src="https://newhaven.edu/_resources/images/faculty-staff-headshots/michael-urban.jpg" alt="Michael Urban"/>
  </image>
  <category>In the Media</category>
  <image-caption/>
  <title>The Output: How to Build Cardiovascular Endurance To Achieve Your Fitness and Health Goals</title>
  <pubDate>June 6, 2023</pubDate>
  <description>Michael Urban, senior lecturer and director of the Doctor of Occupational Therapy program, discusses the importance of cardiovascular health for long-term health benefits.</description>
  <hide-description/>
  <external_link>https://www.onepeloton.com/blog/cardiovascular-endurance/</external_link>
  <hide-description/>
  <author>michael-urban</author>
  <author-details/>
  <hide-author/>
  <image-caption/>
  <hide-image/>
  <tags>
    <tag>news-all</tag>
    <tag>news-in-the-media</tag>
    <tag>year-2023</tag>
    <tag>month-june</tag>
    <tag>name-michael-urban</tag>
  </tags>
</item>
