CHARGERREC PERSONAL TRAINING
Do you want a challenging and time-efficient workout based on your individual fitness goals?
Do you need someone to help motivate you and make workouts more fun?
Is your current exercise program is not providing the results you want?
Do you need guidance to improve your health by reducing common risk factors associated with lack of exercise?
If you answered YES to any of the above questions, then you may want to consider a Personal Trainer.
WHAT WE DO
With careful attention to your personal history and goals, our personal trainers will design and implement an effective workout regimen as well as provide the motivation and tools to get you on track to a healthier way of life! Our personal trainers are skilled in the technical aspect of physical fitness as well as in the art of creating a comfortable and non-intimidating environment for each and every client regardless of age, ability, or goals.
We offer packages of five, ten, or twenty one-hour sessions, and the more you buy, the more you save!
All new clients receive a FREE Comprehensive Fitness Assessment, a $30 value!
JUST GETTING STARTED? THEN THE “START ME UP!” PACKAGE MAY BE YOUR BEST CHOICE!
3 Sessions broken down as follows:
45-minute facility orientation given by our trained welcome staff
60-minute comprehensive fitness assessment with a trainer
60-minute one-on-one session with a trainer
*All three sessions must take place within 2 weeks of purchase
Personal Training Rates
Body Composition Assessment$10
Comprehensive Fitness Assessment $30
"Start Me Up" Package $75
Five-Session Package $125
Ten-Session Package $235
Twenty-Session Package $440
COMPREHENSIVE FITNESS ASSESSMENTS $30
How fit are you? Spend an hour with us to find out!
You’ll spend one hour with one of our certified Personal Trainers, who will assess the following:
Body Mass Index
Blood Pressure Reading
Cardio Vascular Endurance Sub-Max Test
Resting Heart Rate
The trainer will also interpret the results for you and give basic suggestions on areas of improvement.
BODY COMPOSITION ASSESSMENT $10
The Body Composition Assessment is performed by a Personal Trainer and takes approximately 15 minutes.
Take control of your health by investing in our Wellness Services today!
Sign up for any of these services at our Welcome Center or Equipment Services Desk!